Hack Your Hormones
Nootropics, Noo You!
Could nootropics enhance your WillPowders Way and energise, protect, calm, and yet lift, your brain function out of the depths of brain fog and into higher performance mode?
With the clue in their name - noo, the Greek for mind and trope, the word for turn, nootropics might well be our brain’s greatest ally when it comes to circumventing those brain fog or brain whirr feelings and, instead, putting us on a smooth flowing highway to clearer, more focussed thinking and productivity. Now that’s the kind of noo-oomph we like!
We’re well aware that some closed minded people can pour a cup of cold sick on the idea of nootropic supplements, but, believe us, if anyone tells you that nootropics aren’t helpful or necessary, then they’ve probably got a cleaner, help with the kids, the bills are paid on time every time and with ease, they’ve just had their third hot holiday of the year and they’re getting a solid eight hours sleep night after night, all the while being densely nourished up to their eyeballs and definitely not experiencing the years long hormone roller coaster that corkscrews around the menopause. At WillPowders, we say good luck to them and wish them well on their way. But it ain’t the WillPowders Way!
We’re Only Gloriously Human
For the rest of us mortals, days have ups and downs - sometimes productivity, then sometimes runs of hours when, despite our best efforts, we can’t achieve anything much that keeps us feeling vital or important. But, then, we’re only gorgeously human. We know how the flow of a massively productive morning can be derailed with one life-sucking, ill-timed email, one tricky work project, or one ill-advised carb stop. Or, we know the feeling of that glacial creep, the one thing on top of another, over time that’s usually followed by some sudden middle-tier crisis. Say, for example, the dreaded vomit bug hits the four year old in the night and, knee deep in vomitous sheets, we realise that we really are living in Hazy Town and, looking back, we’ve been a resident here for a while. And then a school holiday will probably hit and finding the energy to entertain giddy kippers sends you heading for chocolate in a vain attempt to give yourself a lift. Or a deadline is brought forward or, without something, the gym won’t be happening this evening. The list, of course, is simply endless amounts of modern life.
Regardless of the cause, the consequence is usually that our brain isn’t always so willing to cooperate when we need to put our foot on the gas for the boss, at the gym, as the children’s entertainer, or meet that deadline, start that enterprise or turn up at the school gates to pick up the kids - anyone else napped through that job? No? Just us, then? Damn!
To add to all this, at WillPowders, we know that succumbing to the modern diet with food rich in carbs and low in good fats tend to make us feel like we are tired, perpetually hungry slugs much of the time. Switching up what you eat, how you hack your hormones and how you can stack supplements for cool, calm, collected brain power might just see you beginning to sail through to-do lists, even in the grip of the school holidays, with ease. Get you, Steamboat Willy! Naturally, of course, at WillPowders, we cooked you up some clean, curated tools to keep you on your WillPowders Way. We’ve done the curating, the mixing, the serving suggestion and the homework for you so that you don’t have to - you can save your brain powers for something that’s more appealing to you! Amen to that!
Let’s Stack ‘Em Up for Maximum Brain Performance!
Stand up and step forward our three musketeers: Brain Powder, MCT Oil and Calm. These WillPowders powerhouses will slip into your day with no hassle at all and soon you’ll likely feel like you’ve got access to your best self, at long last. It’s still you, of course, but on your best day! And, although the term nootropics with its mind-turning associations can sound a little daunting at first, relax, because this really isn’t going to be a case of Lucy in the Sky With Diamonds! There are a range of things you can do with nootropics, versatile as they are. For example, our award winning Brain Powder might be described as bringing feelings akin to that moment in the eye test when you’ve been squinting and guessing and generally tiring yourself out trying to please The Lord God Optician and get the letters right first time and then the best lens pops into place and zippity doo dah, well, hello focus, hello achieving you, bring on the next letter set - we’re high performing, baby! Ok, so it’s an analogy, but you get the idea. You’re not limitless, but you’re no longer feeling like your brain is primordial soup. Or, your brain might be determined to toy with worry and is trying to tell your whole system that the sky has fallen in. You know how anxiety thinking goes down - your brain’s going to be mithering your tummy plus that worrisome idea like a tongue gravitates to an ulcer. The right nootropic can calm that right down. Psst! You’ll need Calm for that.
Not just Sharper or Calmer, but Long-Term Protection Possibilities too ...
Great focus can come, for example, courtesy of ingredients such as caffeine, minus, thankfully, the heebie jeebies, with the addition of L-Theanine. But, our aim is also to bring you the best in potential brain protectors as well, such as taurine in our Brain Powder, and brain nourishers and protectors such as MCT Oil supplementation, which, as we age is, ‘significantly associated with better memory outcomes’ [*].
Award-Winning Brain Pow-Pow-Pow-der!
Luckily, the science world can pinpoint the most efficient actions that nootropics have if we want to enhance our ability to push through a busy period in the day when we feel like we’re flagging, ‘multiple experimental studies have shown nootropics affect cognitive function via pharmacological mechanisms’ [*] such as:
- increased levels of acetylcholine in synapses
- modulation of glutamate receptors
- decreased adenosine levels.
Did we formulate a WillPowders Way nootropic supplement that could support these functions?
Yes - Brain Powder! Yup - Brain Powder! For sure - Brain Powder!
Described by our customers as a fantastic pre-workout pep, a can’t do without pick me up, as offering a clear head and being a jet lag hack, as well as inducing feelings like ‘my brain is working again’. Brain Powder has been lauded by our customers as improving brain fog, improving exam preparation and performance and contributing positively to study time. In short, there’s plenty of satisfaction our customers want to recommend to you about these high achieving powders for your WillPowders Way. So much so, in fact, that WillPowders Brain Powder won a much coveted Tatler Beauty Award 2024 for Wellness, earning it the title of Best for Mental Function. With all this potential on offer, you can’t say fairer than that for your brain!
Chain Reactions
Our award winning Brain Powder draws on the chain reaction that caffeine sets off in our brain, enhanced and offset by the effects of L-Theanine for focus minus the manic feeling you sometimes get with caffeine. It also draws on the protective nature of taurine and glucuronolactone, as well as the benefits of choline and B Vitamins 3, 6, 9 and 12. We’ve offered a deeper dive into our nootropic stack ingredients and tools in Switch Your Brain to Swoosh!
Crush Cravings and Prevent Weight Gain
For many women, the signs of perimenopause aren’t that obvious and can often be dismissed as something else – such as weight gain. But lower levels of oestrogen, insulin resistance, an increase in cortisol and a slower metabolism can all lead to increased cravings and carrying extra weight, specifically around your tummy (yes - the famous middle-aged spread!).
Tame the Inner Drama Llama with WillPowders Calm
L-Theanine is our mainstay in WillPowders Calm. Long known for being the calming ingredient in green tea, we captured its capabilities in capsule form so that you can pop, rather than sip, to release the potential of this cool customer! When you want to have the coffee, the cocoa, the tea, but know that within a couple of cups that it will feel like the sky will fall in unless you hold it up, then tame your inner drama llama with Calm.
But, it’s not just anxiety that can come from a wee bit too much from a cup-o-Joe. That fluttering moth in your chest and tummy called anxiety could be gone with the help of Calm.
Our customers tell us that they’ve helped with their anxiety and many wouldn’t be without the more tranquil feelings they afford. You have the flexibility to adapt to what you need and adults can take up to six tablets in a day so, as one customer put it, ‘palpitations, be gone!’.
We love L-Theanine because it increases tryptone levels which is a precursor of serotonin and leads to elevated levels of serotonin in the hippocampus, striatum, and hypothalamus. L-Theanine also increases GABA levels in the brain. Used as both an attention enhancer and a relaxing agent in numerous studies, L-Theanine regulates the resting state of brain activity and considerably increases activity in alpha brain waves which are associated with creativity and problem solving [*].
Feed the Hungry Brain to Swerve the Low Mood with MCT Oil
WillPowders MCT Oil has been supporting our customers with their cravings for a while now. But, did you know that these medium chain triglycerides help to fuel our brains more easily, particularly as we age or if we are developing insulin resistance as they provide a speedy quick fuel source to energise your brain, which it will happily use as its energy source to go about its business in the absence of glucose. The trick here is keeping the brain understanding that there is no food shortage imminent, even when we are in a stressful situation. MCT will just continue to support the release of ketones which the brain is happy to live on when we deprive it of glucose. Without that message, under the stress of a wet Wednesday afternoon when all the kids want to do is have an indoor water fight, your brain will send out signals that we need to take on carbs to get it through the perceived lean time. This will come in the form of low mood and possibly feelings of shakiness. Essentially, the brain will trick us into feeling the sort of feelings low blood glucose makes us feel. Clever brain! But, there’s actually no food shortage, the brain is just aware of the stress we are under and it’s just being a good manager, trying to stock up for a perceived famine in an attempt to make sure we survive. While the brain means well, just interrupt all this behaviour with a spoonful of MCT oil. Since it bypasses the lymphatic system and travels the hepatic vein to the liver where it’s used to produce ketones that your brain will use as energy, you’ll have your brain happily performing the task you need it to. No more feeling hangry, your brain is fed and now you can get back to the job in hand. Hurrah! That’s the glory of WillPowders MCT Oil in nootropic mode!
Chances are that you’re already using some of nature’s oldest nootropics like caffeine to get you through this modern life.
Maybe now’s the time to get smart about nootropics and add some more of their brain hacking abilities to your armoury? After all, that deadline isn’t going to budge, the ironing isn’t go to iron itself and, unfortunately, it’s also super unlikely that the teen is going to suddenly start rustling up dinner for the fam. But, if they do, grab yourself a cuppa, pop your feet up and pop over to our #FFS community on Facebook to see what our cherished customers say about our nootropic helpers.
Further Reading
Try our Switch Your Brain to Swoosh for a closer look at our nootropic ingredients.
For a closer look at L-Theanine and Caffeine, try here.
For a closer look at the potential protective benefits of MCT oil on memory and ageing, try here.
Customer Stories
Lucynda Loves Calm
With so much information about how to bio hack your body, it can feel so overwhelming and confusing at times...
Amelia
Last year I had a period of time where I felt very low and was experiencing severe anxiety. At the time I was struggling with PTSD after being in a...
Disclaimer
Our blogs are written with love in the hope that they go some way in helping you feel like the rockstar you are, and whilst we do our due diligence, research like maniacs and fact check our stuff, we know everyone’s journey is different. They are intended to educate and empower you, not usurp medical advice. We would never advise you to stop, adjust, or modify any prescription medication without the direct supervision of your healthcare practitioner, but don’t be afraid to talk to your doctor about your new found knowledge, brought to you by the marvels of nature because they don't know everything! Blogs are always informed by Davinia but often written by a member of the team. Not all blogs reflect Davinia's experiences and sometimes provide alternative perspectives