Biohacking Blog
Biohacking Blog
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Boost Immunity with Kom'boost'cha!
You heard us right - sipping on a delicious fermented tea could well help you get through winter and beyond with a fortified immune system. When our gut bacteria is...
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Kombucha Your Good Self and Get Yourself Good
Sometimes a joyous wellness drink enters your life and changes the way you feel about soft drinks that pack a pun-cha. That’s the way kombucha rolls.
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Cha-cha-kombu-cha: The Way to Happiness Could be Through the Stomach
Research shows the little lives of the bacteria in your gut could be one of the biggest keys to your happiness. So, let’s raise a glass to them and...
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Your Proteins Need Amino Acids: The Ammo for Life
Let’s do the roll call: immune system, muscle metabolism, blood sugar levels, energy metabolism, absorbing micronutrients, brain chemistry, sustaining a healthy digestive system, collagen production, (take a breath), blood clotting,...
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When Feliz Navidad Turns to No Mas!
It’s the season of enforced fun but, when our body, mind and spirit tell us, no sale, what’s really going on?
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Advent With WillPowders Time to Take Stock(ings - Christmas ones!)
It’s fab to take stock. Come December, we start taking a look back at the year, doing a bit of the old compare and contrast.
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Protein Golden Balls and Protein Bollocks: Which is Which?
Now, at WillPowders, we do love a natter about protein along with the best of them. At the gym, around the workplace watering hole, on the sofa with the body...
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Just Say No to Protein Powders that Pack That Crack of Spoonfuls of Sugar
Sometimes it’s more a case of what your bone broth protein powder DOESN’T contain. A spoonful of sugar (any -ose will do) shouldn’t belong there, because, if it does, you could be inviting in...
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Yule-Tired Rescues from the WillPowders Room at the Inn
Yup - certainly it’s the most wonderful time of the year, if you’re a small child, a husband or an elf. Have yourself a merry little Christmas? Well, that can be a...
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What a Performance Protein Powder!
With its full deck of amino acids, creatine, shilajit, essential macro and micro nutrients, plus plenty of good fats, WillPowders’ Performance Protein, is one in the back of the net...
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Born of the Mountain: Why Shilajit is Your Oldest New Energy Supplement
Just when you thought you’d got your food groups down, along comes an ancient herbo-mineral humectant exuding from the Himalayan mountains to offer you strength and focus. Let WillPowders...
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Creatine 101: Help! I’m Creatine Curious
If you’ve ever wondered, what does creatine do, let WillPowders work our magic and move you from creatine curious to creatine confident with our beginners guide to why you need this supplement...