Chia, Almond and Parmesan Crackers

• 30g Chia Seeds
• 100g Almond Flour
• 75g of Parmesan
• 2 tbsp of MCT Oil
• 20g of Sesame Seeds
• 2 tbsp of Collagen
• Good pinch of Celtic Sea Salt

Step 1

Preheat the oven to 175°C

Step 2

Prepare the chia mixture: Combine the chia seeds with 120ml of water. Let it sit for 15 minutes to thicken and form a gel-like consistency.

Step 3

Combine ingredients: In a large bowl, mix the chia mixture with the almond flour, collagen, parmesan, sesame seeds, MCT oil, and a pinch of salt. Stir well until everything is fully combined.

Step 4

Roll out the dough: Place the mixture onto a sheet of parchment paper. To avoid sticking, place another sheet of parchment paper on top and roll it out with a rolling pin until the dough is as thin as you like (the thinner, the crispier)

Step 5

Cut into squares: Once rolled, use a knife or pizza cutter to slice the mixture into small squares or desired shapes (you can also just break up the cracker once baked)

Step 6

Place the parchment paper with the cracker dough onto a baking tray and bake for 15-20 minutes, or until golden and crispy. Keep an eye on them to prevent burning. You may want to flip the crackers half way through baking to ensure they cook evenly.

Step 7

Once baked, allow the crackers to cool on the tray. They will crisp up further as they cool.