Grown Up Rice Crispy Cakes

• 30g of Puffed Rice (Keep it clean with Kallo)
• 90g of Dark Chocolate
• 3 tbsp of any of our Protein Powder - they all work beautifully
• 1 tbsp of MCT Oil

Step 1

Using a bain-marie, melt your chocolate

Step 2

Once melted, add in your MCT Oil

Step 3

Next, add 3 tbsp of protein powder

Step 4

Measure out your puffed rice and pour the chocolate mixture over it

Step 5

Mix until all the rice is covered

Step 6

Decant your puffed rice mixture into muffin cases

Step 7

Pop your rice cakes into the fridge for about an hour or until the chocolate has solidified