Spiced Latte (served hot or over ice)
Preparation Time | 2 mins
Cooking Time | 0 mins
Total Time | 2 mins
Servings | 1
By Davinia Taylor
Ingredients
- 3 WillPowders Spice capsules
- 1 tbsp of Collagen
- 1 tbsp of MCT Powder
- 1 tbsp of MCT Oil (optional)
- Water (hot or cold)
- Stevia if you are drinking it during the day, or honey to sweeten a night cap
- Ice if you are having it cold
Method
Step 1
Open and sprinkle 3 Spice capsules into a cup
Step 2
Add 1 tbsp of Collagen and 1 tbsp of MCT Keto Creamer
Step 3
Add 1 tbsp of MCT Oil (adapt to your use - if you are not currently using MCT Oil, please introduce at a smaller amount)
Step 4
Add your hot or cold water
Step 5
Add a few drops of Stevia if you are drinking it during the day, or honey if you are drinking it before bed
Step 6
Pour over ice, or enjoy hot.
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