Recipes
Love your gut and explore our nutrient dense recipes which will keep you and your family satisfied, quash those pesky cravings, support your hormone balance and nurture your overall well-being.
Recipes
-
Electrolytes Drink
Two tbsp of lemon juice and a pinch of Celtic sea salt contain the same amount of potassium and sodium of a 250ml sports drink, so this electrolyte recipe is...
-
ElectroTide Jelly
Finally! A Jelly that you can guiltlessly dish out at your kids' birthday parties, or enjoy as a sweet treat yourself. Packed with gut healing goodness and hydrating and antioxidant...
-
Electrolyte Ice Lollies
Electrolytes are chemicals that conduct electricity when dissolved in water. They regulate nerve and muscle function.