Recipes
Love your gut and explore our nutrient dense recipes which will keep you and your family satisfied, quash those pesky cravings, support your hormone balance and nurture your overall well-being.
Recipes
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Supper Protein Smoothie
Direct from Davinia Taylor's Hack Your Hormones, this supper time, protein packed smoothie is the perfect way to steer yourself away from the snack attacks and cupboard raids. Bananas are...
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Cottage Cheesecake
Nom nom nom, another delicious high protein cheesecake recipe which will keep those pesky cravings at bay!
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Carnivore Pancakes
Following a carnivore, keto, high protein diet? These pancakes might just become your go to bit of yum!
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Cottage Cheese, Strawberry and Vanilla Ice Cream
A delicious way to curb those sugar cravings. A yummy, high in protein strawberry and vanilla cheesecake ice cream that will keep your blood sugars nice and stable.
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Keto Pretzels
A keto pretzel that is high in protein and will curb those carb cravings.
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Chickpea Fritters
High in protein, these chickpea fritters make for a great snack or nutritious side.
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Cottage Cheese Chocolate Mousse
This super easy, quick, high in protein, choccy mousse is so creamy and such a game changer.
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Keto Chocolate Orange Cake
Hello high in protein, Chocolate Orange Keto Cake! Where have you been all our lives? Filled with good fats, no nasties and packed with amino acids you're whole family will...
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Chickpea Protein Cookies
These high in protein, quick and easy Chickpea cookies are such a winner!
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Mint Choc Cookies
Zero sugar Mint Choc Cookies which are high in protein and keto friendly.
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Protein Pancakes with Greek Yogurt
Another scrummy version of our protein pancakes with added collagen from WillPowderer, Nic Conno. Topped with good fat that will keep you satiated, crush those cravings and provide a double...
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Hummus with MCT Oil
This deliciously pimped Hummus is high in protein, will keep you satisfied and fuel your brain with the goodness of MCT Oil.