Turmeric, Ginger, Raw Milk Chia Seed Pudding

Raw milk is a complete, natural food containing more amino acids, antimicrobials, vitamins, minerals, and fatty acids than pasteurised milk. It is also a better choice for those with lactose intolerance, asthma, and autoimmune and allergic conditions.

WillPowders Spice Capsules contain MSM for joint mobility and Turmeric circumin to reduce inflammation. Spice Capsules are designed to help combat systemic inflammation in the body. These active ingredients may also support digestion, may help relieve allergy symptoms, may increase levels of glutathione produced by the body, may help protect joints from wear and tear and may ease joint movement and stiffness.

Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas as well as wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high.

This recipe makes two nutrient dense chia seed puds.