Ditch the UPF chocolate spread and opt for this endurance boosting, muscle supporting, high in protein recipe.

Perfect for a picky tea, these BBQ wings will fast become a family fave.

Another delicious way to enjoy eggs, made doubly yum and gut loving with a dose of Apple Cider Vinegar and Collagen!

A comforting, hearty and nutty salad which makes for the perfect side or lunch.

Let's head to Greece with this delicious moussaka recipe. Full of good fats and quality protein, this 30 (ish) minute recipe will be a winner!

This delicious Thai soup or noodle broth is packed with flavour and will transport you to sunnier climates. With the addition of collagen, this fragrant bowl of yum is the...

Why activate your nuts and seeds? ​Before nuts are activated, they contain enzyme inhibitors such as phytic acid. These inhibitors can interfere with the body's ability to absorb nutrients properly....

This mega fish soup will make you feel super fancy and fill your body up with immune boosting protein.

This delicious gift from the med might just become a family fave. Pimped with our collagen and MCT Oil to support satiety and to make it extra nutrient dense.

Full of good fats, protein rich and keto friendly, this delicious prawn omelette is a brilliant way of upping the amino acid ante, fuelling your brain and body and keeping...

Another gut friendly, anti-inflammatory egg recipe that will provide you with a protein punch and keep you satiated. Yum!