Hormones
Biohacking Blog
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Why Can't I Sleep?
Serotonin or the ‘happy hormone’ - gimme, gimme, gimme! DT explains that serotonin starts off as Tryptophan which is essential for a child’s growth but also regulating our mood and...
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5 Reasons to get Started with Intermittent Fasting
Ancient healing strategies, from a number of different cultures, consider fasting to be the way for your body to heal and repair itself during times of sickness.
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Why Do I Feel So Low?
It’s okay to not be okay. In fact, it’s perfectly normal. Life aint no walk in the park, and it can often throw us curve balls which completely derail us...
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Where is this Rage Coming From?
Ever wondered who the hell cut your fuse so short and why your buttons are so easily pressed?
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HELP! I'm in Perimenopause!
Growing hairs on your chin and losing it on your head? Couldn’t think of anything worse than getting frisky?
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Hacking your Hormone Health
Hormones are special chemical messengers in the body that control most bodily functions.